![]() What tips can you give people with heart failure who are having difficulty sleeping so that can get a better night’s sleep? No, sleep on whatever side is most comfortable for you. Is there a particular side you should sleep on if you have heart disease? If you are experiencing these symptoms its important that you contact your doctor or nurse. Also beta blockers can cause insomnia and nightmares. Some statins can cause nightmares and vivid dreams but your doctor or nurse can change the medication to a different type or advise you to take it at a different time. Do certain prescribed medications for heart failure affect sleep and is there a way to best manage these? This is when they have deterioration in their heart failure and wake from their sleep with severe shortness of breath and coughing ![]() Sometimes people with heart failure can have something called Paroxysmal Nocturnal Dyspnea or PND. Do some heart conditions make it more difficult to sleep than others? Research has also suggested that afternoon naps can help to keep the heart healthy. Sleeping less than six or more than nine hours a night has shown to increase the risk of cardiovascular disease. Do people with cardiovascular disease need more or less sleep than others? You can find some expert tips on managing your mental health in the time of Covid-19 here If these symptoms occur it is best to see your doctor in case more investigations are needed.Īnxiety, stress, and depression can also interrupt sleep and it is very normal in this unprecedented time of the coronavirus pandemic to feel more anxious than normal. Symptoms include waking with dry throat, headache and daytime sleepiness or fatigue that interferes with your ability to function and reduces quality of life. This is an umbrella term for several chronic conditions in which partial or complete cessation of breathing can happen a number of times throughout the night. Some people may have a condition called sleep-disordered breathing. Q.What are the reasons that people with cardiovascular disease may have difficulty sleeping? Restless/broken sleep or insomnia has also been linked to risk factors for cardiovascular disease such as diabetes and high blood pressure. All of these can increase the risk of cardiovascular disease regardless of age, weight, smoking and exercise habits. Studies have shown that people who have restless, broken sleep or insomnia have increased levels of cortisol, stress hormones, an increased metabolic rate and endothelial dysfunction (a predictor of heart disease). Why is it important that people with cardiovascular disease get a good night’s sleep? We chatted with Norma Caples, Lead Nurse for the National Clinical Programme for Heart Failure HSE, about why people with cardiovascular disease may be having trouble sleeping at this time. Resusitation Quality Improvement (RQI) Programme.CPR Courses for Healthcare Professionals.Volunteer with our patient support services.
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